"Strengthen your mind to win: Drug abuse - Pidgin"
"Strengthen your mind to win: Drug abuse - Pidgin"
The key to preventing health problems caused by alcohol intake is to drink in moderation. Up to 1 drink per day is enough for women and up to 2 drinks per day for men. Consuming more than 7 drinks per week for women or more than 15 drinks per week for men is considered heavy, and puts you at risk of these diseases.
