Sleep at home, not on the job
Losing just 16 minutes of sleep could be the difference between a clear-headed day at the office or...
Good, Deep Sleep Prevents Dementia
Alzheimer’s disease is one of the major forms of dementia, and is linked to accumulation of an abnor...
Poor Sleep Quality Linked to Chronic Inflammation in Arteries
A group of sleep scientists has revealed that disrupted night sleep may increase the risk of fat bui...
Understanding Sleep Disorders
Sleep disorder is an umbrella term used to categorize several conditions that disrupt the quality, d...
Mothers who breastfeed have a lower risk of heart disease
Breastfeeding is associated with a long list of health benefits to the mother, including lower risk...
Breastfeeding the Right Way
Breastfeeding, also known as nursing involves giving breastmilk to a child. This can be done directl...
FORMULA VERSUS BREASTMILK: Pros and Cons
Many expectant parents struggle with having to decide between breast milk and formula. For some wome...
Depression in Mothers after Childbirth
"Zahra gave birth 3weeks ago to a beautiful baby girl, but she is struggling to be happy. She has lo...
How Breastfeeding Prevents Infections in Newborns
Tayo is at her second antenatal visit. During her consultation with the doctor, she asked which form...
Hepatitis A and C may be Curable, they may also Be Deadly
Hepatitis A Hepatitis A is a viral infection of the liver caused by the hepatitis A virus. This vir...
Hepatitis B: A Silent Killer
Hepatitis B is a potentially life-threatening infection of the liver caused by the hepatitis B virus...
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