Dealing with Unexpected Events: 6 Strategies for Navigating Life's Surprises
“Alex lost his job 4 days ago and it was a total surprise to him! Before then, he had been expecting...
Understanding Gambling Addiction: A Destructive Cycle
“James started gambling when he was 15. a couple of his friends from school had told him about an ea...
Understanding Cholera Vaccine: Essential Information for Preventing a Deadly Disease
Seun was surprised that cholera outbreak was spreading in a major city in Nigeria. He thought choler...
Understanding Penile Discharge: Causes, Symptoms, and Treatments
Sanusi noted that his penile region was itchy over the last few days. He initially ignored it but it...
Understanding Social Addictions
“Mrs Baze is worried. Her daughter Lydia has become completely dependent on social media. She spends...
How Can I Protect My Mental Health?
“Catherine got a promotion at work this month and while the promotion comes with better pay, it also...
Understanding Cholera Outbreaks
The Nigeria Centre for Disease Control and Prevention alerted Nigerians of cholera cases around the...
Brown Rice vs. White Rice: Nutritional Differences and Health Benefits
When it comes to choosing between brown rice and white rice, understanding the nutritional differenc...
Malaria in Pregnancy: Risks, Symptoms, Prevention, and Treatment
Malaria remains a significant global health concern, particularly for pregnant women and their unbor...
Does Your Environment Affect Your Mental Health?
“Before moving to the city in search of work, Lisa lived in a quiet, small town. She frequently took...
Statins: Who Should Consider Taking This Cholesterol Medicine?
Chiamaka just completed a yearly wellness check at the hospital. The process was covered by her heal...
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