Say no to stress and sleep deprivation
Misc

Say no to stress and sleep deprivation

Sleep is important for optimal memory and learning as well as overall well-being. Stress is one of t...
Sleep at home, not on the job
Misc

Sleep at home, not on the job

Losing just 16 minutes of sleep could be the difference between a clear-headed day at the office or...
Poor Sleep Quality Linked to Chronic Inflammation in Arteries
Misc

Poor Sleep Quality Linked to Chronic Inflammation in Arteries

A group of sleep scientists has revealed that disrupted night sleep may increase the risk of fat bui...
Fatty liver is more common in diabetic and obese people and can lead to cirrhosis or worse
Misc

Fatty liver is more common in diabetic and obese people and can lead to cirrhosis or worse

asked to name the common causes of chronic liver disease, most people will mention alcohol and hepat...
Some Recovery is Possible After Vision Loss From a Stroke
Misc

Some Recovery is Possible After Vision Loss From a Stroke

Vision loss is an unfortunate complication of strokes affecting the visual cortex of the brain. The...
Blue Light: Dangers of Overexposure to Screens
Misc

Blue Light: Dangers of Overexposure to Screens

One of the little intrigues of science is that what we perceive as light isn’t colorless; in fact it...
Secondary Smoking: Are you safe?
Misc

Secondary Smoking: Are you safe?

Kofi’s mother is concerned that her son may not survive his next asthma attack. “My son is barely t...
Antimalarial Resistance
Misc

Antimalarial Resistance

Do you know that about half a million people die from malaria and related complications each year? T...
Tackling the TB Pandemic
Misc

Tackling the TB Pandemic

In a small village lived a boy named Kofi. Kofi had a persistent cough, fever, and weight loss, and...
World AIDS Day 2024: Take the Rights Path—My Health, My Right!
Misc

World AIDS Day 2024: Take the Rights Path—My Health, My Right!

Every year on December 1, the world unites to commemorate World AIDS Day, a global event dedicated t...
Nigeria’s Rollout of the Malaria Vaccine (R21): A Game Changer for Public Health
Misc

Nigeria’s Rollout of the Malaria Vaccine (R21): A Game Changer for Public Health

Malaria has long been a formidable health challenge for Nigeria, the country with the highest burden...
Go for a Walk and Reap the Health Benefits: How a Simple Walk Can Boost Your Health
Misc

Go for a Walk and Reap the Health Benefits: How a Simple Walk Can Boost Your Health

Daniel doesn't like going into the gym. He feels it's too far from his house and since he doesn't ha...