Myths and facts about cholesterol
Cholesterol has been a source of anxiety for middle-aged and elderly people in more ways than one. H...
Your guide to a healthy african diet plan
If you ask the average Nigerian about their diet, they’ll probably mention a handful of foods suck a...
Is my breast lump cancer?
We all know breasts lumps are associated with cancer but did you know not all lumps are cancerous?...
How your work habits affect your lifespan
Do you know that your work habits affect your lifespan? Something as little as hunching over your de...
Diabetes: Five warning signs not to miss
Diabetes is a serious illness and the warning signs are not hard to miss. If you notice any of these...
Does fasting have any health benefits?
Do you know fasting has numerous health benefits and not only spiritual benefits? CUTICA health has...
5 Nutritional deficiencies that are very common
In many parts of Nigeria, daily consumption of the right about of nutrients needed for the body to f...
Myths and facts about cesearean section
Many myths and misconceptions plague the Cesarean section. Influenced by myths and misconceptions, a...
How to deal with grief
Grief na normal part of life and na how people dey take respond to loss emotionally. Process to foll...
Foods you should not eat as a diabetic
Diabetes na slow killer when dey reduce quality of life, na serious health challenge for the world....
Health risks of diabetes
Diabetes dey affect all group, but the add to the worry of old age because e dey further reduce the...
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