How to Get Health Benefits From Fasting and Stay Safe
Whether for religious, cultural or other reasons, fasting in one form or another is practiced by bil...
Adolescents and Young Adults Health Trends Sleep reduces accumulation of DNA damage
If you doubt the importance of sleep, try going without sleep for a few days and see what happens.
Get up to decrease your risk of heart disease
In a large study of women, sitting for prolonged periods (a form of sedentary behavior) was associat...
Calling All Diabetics: Take Special Care of Your Feet
Foot infections and ulcers (or open sores) are two of the most feared complications of diabetes. Lef...
Top Five Things to Do When Facing Major Surgery
Surgery is intrusive, hence most persons and their loved ones worry when the prospect of “going unde...
Migraine is No Ordinary Headache- Here is What You Should Know To Take Control
Migraine is a specific type of headache that may be triggered by physical or emotional factors, and...
Cancer: Why and How you Should Get Screened
Cancer is one of the leading causes of death worldwide, and like most diseases, early detection and...
Getting to the Bottom of Blood in the Stool (Rectal Bleeding)
No one needs to be told that it’s abnormal to excrete bright red liquid substance, or for stool or t...
Antibiotic Misuse: Don’t Kill a Fly With a Hammer
Read Article in Pidgin Language – https://cuticahealth.com/pidgin-articles/2020/01/antibiotic-abuse-...
Welcome 2020, the Year of 20/20 Health!
The anticipated 2020, the year of 20/20 (20 over 20) health, is finally here! We all should be than...
Stroke From The Perspective Of An Untrained Caregiver
On the 12th of September 2018, my mum suffered a stroke en route Ibadan. Thankfully, she was in the...
Members receive free email of articles and podcasts plus notifications on monthly expert interviews and more
© 2025 Cutica Health. All rights reserved.