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Healthy Meals for a Healthy Christmas

Healthy Meals for a Healthy Christmas


As the festive season approaches, it's time to revel in the joy of Christmas while prioritizing your health. There are a lot of meals known for rich flavours, and this Christmas, you can create a feast that's both delicious and nutritious. Let's explore some mouthwatering and healthy Christmas meal ideas, ensuring you celebrate the season with wholesome goodness.

Grilled Spicy Jollof Turkey:

Kick off your healthy Christmas celebration with a twist on a Nigerian favourite – Jollof Turkey. Marinate your turkey in a blend of herbs, spices, and a touch of heat for that signature Nigerian flavour. Opt for grilling instead of frying to keep it lean and flavourful. This dish promises to be a festive centrepiece that's both succulent and health-conscious.Healthy Meals for a Healthy Christmas 28-12-23 (2)

Quinoa Pottage:

Transform the classic Nigerian pottage into a nutrient-packed delight by substituting rice with quinoa. Quinoa is a protein-rich grain that adds a nutty flavour to your pottage while providing essential amino acids. Load it with colourful vegetables and lean proteins like fish or chicken for a hearty and healthy meal.

Vegetable Moi Moi:

Give the traditional Moi Moi a healthy makeover by incorporating an abundance of vegetables. Packed with vitamins and minerals, this steamed dish becomes a nutritious addition to your Christmas spread. Include spinach, carrots, and bell peppers for both flavour and vibrant colours that capture the festive spirit.

Zobo-infused Fruit Salad:

Refresh your palate with a zobo-infused fruit salad. Zobo, made from hibiscus flowers, adds a burst of flavour and antioxidants to your fruit medley. Combine tropical fruits like pineapple, watermelon, and mango for a refreshing and healthy dessert alternative that still embodies the essence of a Nigerian Christmas.

Baked Plantain Chips:

Instead of the traditional fried plantain, opt for a healthier version with baked plantain chips. Slice plantains thinly, toss them with a touch of olive oil, and bake until golden brown. These chips make for a satisfying snack or a crunchy side dish that pairs perfectly with your Christmas feast.Healthy Meals for a Healthy Christmas 28-12-23 (3)


This Christmas, embrace the spirit of the season with a health-conscious approach to your meals. By incorporating nutrient-rich ingredients and making mindful choices, you can create a festive feast that delights your taste buds and supports your overall well-being. Celebrate the joy of the season with delicious, wholesome meals that contribute to a healthier and happier you. Cheers to a Merry and Healthy Christmas!