Overcoming anxiety disorders
Living with anxiety disorders can be difficult and overwhelming, but there are ways to overcome them...
Overcoming Anxiety Disorders
Anxiety is a normal reaction human beings elicit in response to a threatening situation. You might f...
Your Health is in your Mind: How your Mental Health Affects you
Optimal health is a state of total physical, mental, and emotional wellbeing. Your mental health pla...
Keep your eyes open if taking Valium for anxiety or sleep
They say that valium is patience in pill form. Whether it’s aerophobia (fear of flying), social awkw...
Religious Activities Relieve Anxiety
2020 has seen many people plunge into a roller-coaster of emotions: from unusual stay-at-home orders...
Being a Youth with Anxiety
In the wake of the coronavirus pandemic, African leaders – and the rest of the world – have set up s...
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