Diet

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Study Shows Dietary Restrictions May Not Guarantee Longer Healthier Life

Study Shows Dietary Restrictions May Not Guarantee Longer Healthier Life

While the common teaching is that dietary restriction slows aging and improves health, a new study c...

Diverse Diet May be as Effective as Supplements for Female Athletes

Diverse Diet May be as Effective as Supplements for Female Athletes

Female Athletes – the number of which may be underreported in Africa – are often found using diet su...

Could the common food additive propionate raise the risk for diabetes and obesity?

Could the common food additive propionate raise the risk for diabetes and obesity?

Obesity and diabetes rate are increasing worldwide. Diet and ingredients in common foods are some of...

Eat well to keep up physical independence longer

Lifestyle and Wellness

Eat well to keep up physical independence longer

Physical independence is an essential part of healthy aging, but few studies have examined how diet...

Healthy diet beneficial even when off and on

Healthy diet beneficial even when off and on

Keeping up a healthy diet is not easy. Parties, office meals, vacations, or even a hectic work or li...

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