Your guide to a healthy african diet plan
CarryGo English

Your guide to a healthy african diet plan

If you ask the average Nigerian about their diet, they’ll probably mention a handful of foods suck a...
5 Nutritional deficiencies that are very common
CarryGo English

5 Nutritional deficiencies that are very common

In many parts of Nigeria, daily consumption of the right about of nutrients needed for the body to f...
Health risks of diabetes
CarryGo Pidgin

Health risks of diabetes

Diabetes dey affect all group, but the add to the worry of old age because e dey further reduce the...
Myths and facts about cholesterol
CarryGo Pidgin

Myths and facts about cholesterol

Cholesterol na important raw material for the body, when dey essential for the several body processe...
Does fasting have any health benefits?
CarryGo Pidgin

Does fasting have any health benefits?

See ehn, fasting dey associated with spirikoko events and rites but e get benefits for person body,...
Cancer warning signs not to Ignore
Cancer

Cancer warning signs not to Ignore

“Hey mallam Bala, so long! What’s happening to you? I’ve not seen you in ages.” “Thanks mallam Audu,...
Dental Caries: Prevention and Care
Dental Health

Dental Caries: Prevention and Care

“Hello kids, would you mind a pack of sweets?” “We’re not allowed sweets, can we have apples instead...
Vitamin B12 Deficiency
Other medical conditions

Vitamin B12 Deficiency

Vitamin B12 also is an essential B vitamin that plays a major role in red blood cell formation, DNA...
Your Immune System: Waht Exactly is it?
Lifestyle and Wellness

Your Immune System: Waht Exactly is it?

The immune system is the body's protection network. It consists of a framework of white blood cells,...
Sick Building Syndrome: Is your building making you sick?
Other medical conditions

Sick Building Syndrome: Is your building making you sick?

"Hello Mr. John, what's the matter? You are looking too worried for a new landlord: the youngest lan...
Diabetes: Five Warning Signs Not to Miss
Chronic medical conditions

Diabetes: Five Warning Signs Not to Miss

"Hello Mr. Adamu. What seems to be the matter? You've lost weight; is everything okay?" "Yes, everyt...
Does fasting have health benefits?
Lifestyle and Wellness

Does fasting have health benefits?

"Hello Dada, I'm surprised that you fast a lot these days, looks like you're gone more spiritual tha...