Protecting your Mental Health Amid the Coronavirus Pandemic
Mental Health

Protecting your Mental Health Amid the Coronavirus Pandemic

The daily reports of new cases and surging hospitalization rates give a precis of the global state o...
“Sitting Disease”: The Health Risks of Prolonged Sitting
Lifestyle and Wellness

“Sitting Disease”: The Health Risks of Prolonged Sitting

Throughout the three-month coronavirus lockdown period in Nigeria, Ojo, a software developer with a...
Adolescent Mental Health in the Coronavirus Pandemic
Mental Health

Adolescent Mental Health in the Coronavirus Pandemic

No one could have thought there will be days, weeks, and months when we would be asked to stay at ho...
Religious Activities Relieve Anxiety
Misc

Religious Activities Relieve Anxiety

2020 has seen many people plunge into a roller-coaster of emotions: from unusual stay-at-home orders...