Recalibrating your Goals for The New Year
You may have been able to reach some of the goals you set for the New Year. Or perhaps it's just st...
You and Your Financial Health in the New Year
The New Year is pregnant with a lot of opportunities, some of which are potential goldmines. You mus...
Understanding Sleep Disorders
Sleep disorder is an umbrella term used to categorize several conditions that disrupt the quality, d...
Ageing: Factors That Speed Up And Slow Down Ageing
Ageing is a difficult concept for many people. While many are grateful to be growing old, they do no...
Healthy Tips for the Holiday
The holidays are here finally! Who doesn’t love the delicious foods? Let’s face it, the holidays is...
Anger Management
Anger is like any other emotion; it is not bad or good, it is normal, and it tells you how you feel...
Key Hygiene Secrets to Lower Unnecessary Antibiotics Use
So what is hygiene? Hygiene is defined as conditions and practices that promote and preserve health....
Heart Attack: Causes, Symptoms, and Treatment
Mrs. Jones, I’m terribly distraught, I just got word that Mr. Phillip died earlier today; he was sai...
Risk factors for diabetes
The problem with diabetes be say na very quiet disease. E nor dey show any signs until your blood su...
Prevention and Control of Diabetes
If you don understand the causes, risk factors and the complications of diabetes, the next essential...
Diabetic foot
Diabetic foot; for some people nothing fit worse pass this one. The way e take dey start na say the...
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