Keep your eyes open if taking Valium for anxiety or sleep
They say that valium is patience in pill form. Whether it’s aerophobia (fear of flying), social awkw...
Pumping up with Steroids; Do’s and Don’ts
Isaac, 18-year old, walks up to the psychiatric office accompanied by his parents. He is in perfect...
HOW DO I PROTECT MY ELDERLY PARENT FROM BEING SCAMMED?
aybe this is how life is in old age: to work hard all your life just to have your pockets constantly...
Top Five Things to Do When Facing Major Surgery
Surgery is intrusive, hence most persons and their loved ones worry when the prospect of “going unde...
Welcome 2020, the Year of 20/20 Health!
The anticipated 2020, the year of 20/20 (20 over 20) health, is finally here! We all should be than...
Health Benefits of Deep Breathing: How I Learned My Lesson
Lade made me promise that I would be at her side in the delivery room when “push comes to push”. Her...
Becoming an Expert Patient: Why you may be closer than you think
A patient is a person who is receiving the services of a healthcare provider. Alright…but “Expert pa...
How to Identify and Avoid Fake Drugs
Many common prescription medications on the market have fake versions that are often far cheaper, le...
Doctor-Patient Encounters Can be Difficult: Here is How to Take Ownership
What can I do to make those unavoidable clinic encounters with a doctor less of an emotional ordeal...
A short message from Cutica Health on World Malaria Day, 2019
Malaria is down but not out. While malaria-related deaths have been reduced by half over the last 20...
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