Why Taking Vacations is Important for Mental Health
“All work and no play make Jack a dull boy” is a saying you must have heard multiple times while gro...
Do I Have Intermittent Explosive Disorder ?“
“James is aware that he has a temper. His friends and siblings usually describe him as always angry,...
Fighting Addictions
"Sera started smoking cigarettes when she was 14. Six months later and she has progressed to marijua...
Diet And Mental Health: Does What I Eat Affect My Mind?
You must have heard the phrase “you are what you eat”. This does not apply to physical health only b...
Prioritizing Mental Health in the Workplace
"Since the pandemic began, Lola has had to work remotely. While she appreciates the chance to wake u...
How to Rise Above Autism
Aman from CUTICA Health talks to the mother of a child living with autism and a medical expert. List...
Sleep Apnea: I Have Never Had a Good Night Rest
Hi Yohana, why are you looking this stressed? Are you back to your workaholic tendencies? Thanks Cir...
Post-Traumatic Stress Disorder: What You Should Know
Post-traumatic stress disorder (PTSD) is a psychological disorder caused by a traumatic experience s...
Tips for dealing with Post Partum Depression
We know it’s hard to imagine but do you know that not every mother is overjoyed after the birth of h...
Rediscovering Yourself after a Divorce
Divorce comes with a truckload of emotions: loss, anger, rejection, hurt, denial, confusion, and man...
How your Work Habits Affect your Lifespan
"Tunde has been sitting in the same position for the past 3 hours, bent over his desk, peering at hi...
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