The Small Changes Exercise Causes in the Body May Explain its Benefits
All the benefits of exercises have been established and are well known; from its effects on cardiova...
Walking or Cycling to Work Has Long-term Benefits
Being chauffeur driven in an air-conditioned car to work sure sounds like a great idea, particularly...
Strong Relationships Help Older Adults stay Physically Active
Chronic disease is the common in the aged and is the leading cause of death globally. These diseases...
Gene Therapy Offers New Hope for Osteoarthritis
If you’ve been diagnosed with osteoarthritis, your doctor might have advised on exercise, physical t...
Moderate Exercise in Middle and Old Age Reduces Hospitalization Rates
Want to know that one thing that could reduce how long you spend on hospital admission or if you eve...
Living in Rural Area is Good For Well-being of the Elderly
Do you know someone who retired from work in the city and then relocated to the village? It turns ou...
Blocking malaria’s human protein ally provides new pathway for treatment
Virtually all Africans know about malaria in one form or another. This notoriety is deserved because...
Researchers hunt for new ways to fight cancer
Cancer is a dreaded disease, and one of the most challenging aspects of treatment is the tendency of...
Mediterranean diet lowers risk of depression in older age
More people are experiencing depression in old age, so it is important to know how to cut the risk....
How does lowering salt intake improve blood pressure? Research catches up with doctors’ recommendation
Cut down the sodium (or salt) in your diet. That’s the advice that doctors give all over the world t...
Stress in Middle Age is on the Rise in America: Africa Needs a Check Up Too
How well are middle-aged persons in Africa coping with stress? Is their stress level on the rise? An...
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