Are You Socially Awkward?
"Gina hates social events with a passion. She has to talk to strangers and make small talk. Small ta...
SUICIDE: KEY THINGS ABOUT IT
SUICIDE: KEY THINGS ABOUT IT
Major Depressive Disorder
We all feel sad or down sometimes, but depression is different. Depression is a kind of sadness that...
Post-traumatic Stress Syndrome in the Military
Liam was in his late 20s, and he had joined the army as soon as he could drink alcohol legally. He h...
Managing Neuropathic Pain for Desired Outcomes
Neuropathic pain is no ordinary pain Depression and poor sleep are some of the mental health consequ...
Are My Tremors Curable?
Tremors are involuntary movements, usually more noticeably in the hands. It is not the same as havin...
What to Do When You Don't Love Your Job
Everyone wants to work at a job they love and are passionate about. The type that wakes you up excit...
Irritable Bowel Syndrome and Your Mental Health
Irritable bowel syndrome (IBS) also known as spastic colon disease is a disorder affecting the diges...
Sunlight Exposure and Mental Function
When people say “get out of your side and spend some time outside,” they are not just talking; sunli...
Overcoming Stage Fright
“Speaking in public is Zayn’s greatest fear. He is certain that everyone can hear his voice quiverin...
Coping With Emotional Stress during War Times
War brings physical danger as well as considerable emotional distress. This is so common that expert...
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