Psychosomatism: Physical Symptoms Caused By My Mind
“Labake has been having continuous terrible headaches. Her heart starts racing out of the blue and s...
Drug Abuse and Its Dangers
In recent times, it is difficult to ignore the impact of drug use and abuse on society. Even though...
Water and Your Mental Health
When we think about preserving our mental health, water does not often come to mind. We are more lik...
My Hands Keep Shaking: What Causes Tremors?
Tremors are involuntary, muscle contractions that follow a particular rhythm that lead to shaking mo...
Post-Traumatic Stress Disorder: What You Should Know
“6 months ago, there was a fire at Folake’s house. She was fast asleep when the fire started and onl...
Why Taking Vacations is Important for Mental Health
“All work and no play make Jack a dull boy” is a saying you must have heard multiple times while gro...
Do I Have Intermittent Explosive Disorder ?“
“James is aware that he has a temper. His friends and siblings usually describe him as always angry,...
Fighting Addictions
"Sera started smoking cigarettes when she was 14. Six months later and she has progressed to marijua...
Why You Should Set Boundaries in Your Relationships
In love relationships, as with relationships with friends, family members, and colleagues, it is eas...
Overcoming Anxiety Disorders
Anxiety is a normal reaction human beings elicit in response to a threatening situation. You might f...
Are you addicted to your phone?
The trend of addictions has been changing as technology advances. Today, phone addiction has become...
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