What to Do When You Don't Love Your Job
Mental Health

What to Do When You Don't Love Your Job

Everyone wants to work at a job they love and are passionate about. The type that wakes you up excit...
Irritable Bowel Syndrome and Your Mental Health
Mental Health

Irritable Bowel Syndrome and Your Mental Health

Irritable bowel syndrome (IBS) also known as spastic colon disease is a disorder affecting the diges...
Overcoming Stage Fright
Mental Health

Overcoming Stage Fright

“Speaking in public is Zayn’s greatest fear. He is certain that everyone can hear his voice quiverin...
Coping With Emotional Stress during War Times
Mental Health

Coping With Emotional Stress during War Times

War brings physical danger as well as considerable emotional distress. This is so common that expert...
Dealing With Back-To-School Blues
Mental Health

Dealing With Back-To-School Blues

Going back to school can be challenging for both students and parents. The pressure to perform well,...
Psychosomatism: Physical Symptoms Caused By My Mind
Mental Health

Psychosomatism: Physical Symptoms Caused By My Mind

“Labake has been having continuous terrible headaches. Her heart starts racing out of the blue and s...
Drug Abuse and Its Dangers
Mental Health

Drug Abuse and Its Dangers

In recent times, it is difficult to ignore the impact of drug use and abuse on society. Even though...
My Hands Keep Shaking: What Causes Tremors?
Mental Health

My Hands Keep Shaking: What Causes Tremors?

Tremors are involuntary, muscle contractions that follow a particular rhythm that lead to shaking mo...
Post-Traumatic Stress Disorder: What You Should Know
Mental Health

Post-Traumatic Stress Disorder: What You Should Know

“6 months ago, there was a fire at Folake’s house. She was fast asleep when the fire started and onl...
Why Taking Vacations is Important for Mental Health
Mental Health

Why Taking Vacations is Important for Mental Health

“All work and no play make Jack a dull boy” is a saying you must have heard multiple times while gro...
Do I Have Intermittent Explosive Disorder ?“
Mental Health

Do I Have Intermittent Explosive Disorder ?“

“James is aware that he has a temper. His friends and siblings usually describe him as always angry,...
Fighting Addictions
Mental Health

Fighting Addictions

"Sera started smoking cigarettes when she was 14. Six months later and she has progressed to marijua...