Your Health is in your Mind: How your Mental Health Affects you
Optimal health is a state of total physical, mental, and emotional wellbeing. Your mental health pla...
Protecting your Mental Health Amid the Coronavirus Pandemic
The daily reports of new cases and surging hospitalization rates give a precis of the global state o...
Post-Traumatic Stress Disorder (PTSD): Scarred
Sweating profusely and squeezing her face as if she was in pain, Clara yelled in her sleep. It was e...
Depression: When Bright Days Become Gloomy
To others, Jade’s life seemed to be going so well for her. But for the past three years, every time...
ANOREXIA NERVOSA: FEAR OF WEIGHT GAIN
Gwen was gunning for a lead role in the upcoming dance competition. She had just three months to pre...
HYPOCHONDRIA: SYMPTOMS OF NO DISEASE
“I think there is something wrong with my kidneys, been feeling a dull pain in my abdomen and a low...
Good, Deep Sleep Prevents Dementia
Alzheimer’s disease is one of the major forms of dementia, and is linked to accumulation of an abnor...
When Suspicion of Infidelity Becomes Abnormal
While finding out a partner has been unfaithful can bring out a range of reactions, suspicion of inf...
REM sleep tunes eating behaviour
Despite our broad understanding of the different brain regions activated during rapid-eye-movement (...
Short-term Pleasure Linked to a Happier, Healthier Life
Most health advice has always recommended strict lifestyle and dietary changes to lead a healthier l...
Medical Demystifier Series: DILEMMA OF A GENIUS
“She is such a dumb child!” “Can’t you get this into your thick skull?!” “She will never amount to...
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